We are a Sydney based couple that run Unearthed Vitality a boutique personal training and nutrition business.
Health and fitness is a lifestyle and never a quick fix. We teach you the fundamental tools to incorporate good nutrition and effective exercise into your life.
We want to educate you so that you can make the best decisions for yourself, family and friends in regards to your health.
We specialise in Nutrition, one on one, pair and small group training and Mum’s& Bub’s. If your goal is fat loss, muscle gain, muscle tone, improve flexibility/mobility/posture or increase your energy levels then don’t delay, call us now!