Life can be serious and stressful which is why I believe getting and staying fit should be fun. That’s why I aim to make everyone smile at each class.
What YOU can expect at each class:
>> A challenging workout
>> A strong focus on technique to keep you training safely while you get the max out of each session
>> Be part of our fabulous, supportive community of members making each session fun and rewarding both physically and mentally.
Mix and match your weekly routine with 13 classes including:
* mat Pilates (zoom option available)
* outdoor fitness
* Barre classes
PLUS: join our challenges including:
** Rock THAT Frock – a 6 week transformation program
** 10 week challenge – focusing on fitness and lifestyle
** adhoc monthly facebook challenges eg Plank challenge; squat challenge
** UnPause – your toolbox to master your menopause
I have over 14 years experience in the fitness industry and LOVE my job!
My promise to you:
I am committed to you and helping you achieve your goals. I will guide, encourage and sometimes push you, to help you go past your own boundaries. I love nothing better than hearing members tell me they feel better, more energised, happier.
Take advantage of our 7 days for $7 offer and come try us TODAY